This is for anxiously ambitious first-gen wealth builders that want to create financial security while nurturing their wellness. We send multiple emails a week about how to stay inside the wealth building cycle through D.I.V.E.R.S.E. self-care.
ADHD, Shame, and Avoiding Money Tasks
Dear Reader, If you live with ADHD and find yourself stuck avoiding money tasks—submitting reimbursements, checking your balances, opening a new account—it may not be about procrastination or poor time management. It may be Rejection Sensitivity Dysphoria (RSD). RSD is a common experience for people with ADHD. It’s an intense emotional response to perceived rejection, criticism, or the possibility of messing up. Even when no one has said anything negative, the anticipation of being...
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