Dear Reader, The first time I went to the emergency room, I was 12. By 16, I was in a wheelchair for a year and a half because the inflammation in my body was so painful. For years, I kept ending up back in the ER with gut issues—and no real answers. It wasn’t until I was 36 that I finally learned I had celiac disease. Going gluten-free changed a lot. But recently, after about 18 months of back-to-back stressors, my body started speaking up again. Pre-diabetes.Insulin resistance.IBS triggers...