Grief and Growth Can Coexist


Dear Reader, So many of us believe we have to wait until we feel better—more energized, less overwhelmed, fully healed—before we can start showing up for ourselves again. But that’s not how healing works. And it’s not how change happens either. Healing and action aren’t enemies. In fact, gentle, imperfect action is often what helps us heal. I know this deeply from my work with clients—and from my own life. Recently, a client came to our session saying she’d “checked out” of her money...