Impulse Spending vs. Self-Care Spending


Dear Reader, Here’s a pattern I see all the time with myself and clients:When life gets stressful, spending often increases. Not because we’re irresponsible — but because we’re human. Stress, grief, burnout, urgency, celebration, and overwhelm all shape how we spend. The goal isn’t to judge that. The goal is to notice it with intention so you can make choices that support both your dinero and your well-being. I want to offer a helpful distinction. Impulse Spending Impulse spending often looks...