Dear Reader, Sometimes, it’s not the big things that overwhelm us—it’s the little ones. The to-do list. The laundry. That one invoice you’ve been meaning to send. You know what needs to get done, but your nervous system says nope. Instead of taking action, you freeze. You feel the butterflies in your stomach. The dread. The shame. And then comes the self-talk: Why am I like this? It’s not even that hard. A client of mine recently shared how this cycle plays out for her—how even simple tasks...